Prepare a delicious honey garlic chicken dinner in just 15 minutes. This recipe features tender chicken breast coated in a sticky, sweet, and savory glaze that tastes better than takeout.

List of ingredients
- 1 lb boneless skinless chicken breasts – cut into bite-sized cubes.
- 1/2 tsp coarse ground black pepper – for basic seasoning.
- 1/2 tsp garlic powder – adds a layer of savory flavor.
- 1/4 tsp kosher salt – enhances all other flavors.
- 1/4 cup all-purpose flour – creates a golden, crispy coating.
- 2 tbsp olive oil – used for frying the chicken.
- 3 tsp minced garlic – adds fresh, pungent flavor.
- 2 tbsp sliced green onions – for fresh garnish.
- 1 tbsp toasted sesame seeds – for crunch and visual appeal.
- 1/2 cup honey – provides sweetness and a glossy texture.
- 1/4 cup light soy sauce – adds saltiness and depth.
- 2 tbsp olive oil – incorporated into the sauce mixture.
- 1 tbsp hoisin sauce – adds a thick, sweet, and salty element.
- 1/2 tsp red pepper flakes – optional, for a hint of heat.
step-by-step instructions
- Prepare the sauce: Whisk together the honey, light soy sauce, 2 tablespoons of olive oil, and hoisin sauce in a small bowl. Stir in the red pepper flakes if you prefer a spicy kick and set it aside.
- Season the meat: Cut the boneless skinless chicken breasts into evenly sized cubes to ensure they cook at the same rate. Toss the cubes with salt, black pepper, and garlic powder until evenly coated.
- Coat in flour: Place the seasoned chicken pieces into a gallon-sized plastic bag. Add the all-purpose flour, seal the bag, and shake vigorously until every piece is evenly coated.
- Sear the chicken: Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken and cook for about three minutes per side until golden brown.
- Add fresh garlic: Stir in the minced garlic and cook for an additional 1-2 minutes, stirring constantly so the garlic does not burn.
- Glaze the chicken: Reduce the heat to medium and pour the honey garlic sauce over the chicken. Stir frequently and cook for 3-4 minutes until the sauce thickens and coats the chicken.
- Final touch: Remove from heat and sprinkle with toasted sesame seeds and sliced green onions before serving.
Alternative Cooking Methods
Air Fryer Instructions
Preheat your air fryer to 380ยฐF. Coat the chicken in flour as directed, then place the pieces in a greased basket and spray them with olive oil. Cook for 10-12 minutes, shaking halfway through, until the internal temperature reaches 165ยฐF.
While the chicken cooks, prepare the sauce in a saucepan over medium heat. Sautรฉ the garlic, add the honey, soy sauce, and hoisin, then thicken the mixture with a cornstarch slurry (1 tbsp cornstarch and 2 tbsp water). Toss the air-fried chicken in the thickened sauce before serving.
Slow Cooker Preparation
Season the chicken pieces but omit the flour coating to avoid a gummy texture. Place the chicken, minced garlic, and the sauce mixture into the crock pot. Cover and cook on low for 2-4 hours until the meat is tender and reaches 165ยฐF.
To achieve the signature sticky glaze, remove the chicken and pour the liquid into a saucepan. Bring it to a boil and stir in a cornstarch slurry until thickened. Return the chicken to the pan and toss to coat before garnishing.
Cooking Chicken Tenders
If using chicken tenderloins or strips, follow the same seasoning and flouring process. Because the pieces are larger than cubes, increase the frying time to 4-5 minutes per side. Ensure the internal temperature is fully cooked before adding the sauce glaze.
Ingredient Substitutions
Gluten-Free Flour Alternatives
You can replace all-purpose flour with a 1:1 gluten-free flour blend or cornstarch. Cornstarch often results in a crispier exterior and is naturally gluten-free. If you prefer no coating at all, you can skip the flour and simply thicken the final sauce with a slurry.
Soy Sauce Replacements
For a soy-free or lower-sodium option, use coconut aminos or tamari. Tamari provides a similar flavor profile to soy sauce but is traditionally gluten-free. Coconut aminos are slightly sweeter and lower in sodium, which may require a pinch more salt in the seasoning.
Honey Alternatives
If honey is unavailable, maple syrup or agave nectar are excellent substitutes. Maple syrup adds a slightly woody sweetness, while agave provides a neutral, clean sweetness. These liquids have similar viscosities and will create the same glossy glaze.
Hoisin Sauce Substitutes
If you do not have hoisin sauce, a combination of barbecue sauce and a splash of soy sauce works well. You can also mix brown sugar, soy sauce, and a touch of rice vinegar to mimic the sweet and tangy profile of hoisin.
Adding Vegetables for a Stir-Fry
Integrating Broccoli and Cauliflower
Fresh broccoli and cauliflower florets add great texture and nutrition. Add these to the skillet after the chicken is seared but before adding the sauce. Sautรฉ them for 3-4 minutes until they are tender-crisp so they absorb the glaze.
Adding Bell Peppers and Carrots
Sliced bell peppers and thinly sliced carrots add vibrant color and a natural sweetness. These vegetables should be added early in the frying process, just before the chicken, to ensure they soften properly.
Adding Peas and Snap Peas
Frozen peas or fresh snap peas should be added at the very end of the cooking process. Stir them in along with the sauce and cook for only 2-3 minutes to maintain their bright green color and snap.
Serving and Pairing Ideas
Classic Rice Pairings
Serve this chicken over a bed of steamed jasmine or basmati rice to soak up the extra sauce. For a heartier option, brown rice or wild rice blends provide more fiber and a nutty flavor that complements the honey glaze.
Low-Carb Base Options
To keep the meal low-carb, use cauliflower rice or sautรฉed zoodles (zucchini noodles). These alternatives allow the bold flavors of the garlic and honey to stand out without the heavy carbohydrates of traditional grains.
Noodle Accompaniments
Toss the chicken and sauce with cooked rice noodles or lo mein noodles. The sticky sauce clings well to the noodles, creating a cohesive meal that mimics high-end Chinese takeout.
Storage and Reheating Tips
Refrigeration Guidelines
Store leftover honey garlic chicken in an airtight container in the refrigerator. It will stay fresh and safe to eat for 3-4 days. Ensure the chicken has cooled slightly before sealing the container to prevent excess moisture from building up.
Freezer Storage
This dish can be frozen for up to two months. For best results, flash-freeze the chicken pieces on a baking sheet before transferring them to a freezer-safe bag. This prevents the pieces from clumping together into one large mass.
Microwave Reheating
When reheating in the microwave, add a teaspoon of water to the dish and cover it with a damp paper towel. Heat in 30-second intervals, stirring in between, to prevent the honey in the sauce from burning or the chicken from becoming rubbery.
Stovetop Reheating
The best way to restore the texture is to reheat the chicken in a skillet over low heat. Add a small amount of water or chicken broth to loosen the sauce. Stir gently until the chicken is heated through and the glaze becomes glossy again.
Troubleshooting and FAQs
Why is my sauce too thin?
If the sauce does not thicken during the 3-4 minute simmering period, you can use a cornstarch slurry. Mix one tablespoon of cornstarch with two tablespoons of cold water and stir it into the bubbling sauce. Continue to simmer for one minute until it reaches your desired thickness.
What should I do if the sauce is too thick?
If the honey caramelizes too much and the sauce becomes overly sticky or thick, add water one tablespoon at a time. Stir constantly over medium heat until the consistency is smooth and pourable.
Can I use chicken thighs instead of breasts?
Yes, boneless skinless chicken thighs are an excellent substitute. Thighs have a higher fat content, which makes the meat more juicy and prevents it from drying out during the searing process.
Why cut the chicken into small pieces?
Cutting the chicken into bite-sized cubes increases the surface area for the flour coating and the sauce. This results in more crispy edges and a higher ratio of glaze to meat in every bite, while also significantly reducing cooking time.
How do I prevent the garlic from burning?
Garlic burns quickly and becomes bitter if exposed to high heat for too long. Always add the minced garlic after the chicken is already browned and just before adding the liquid sauce to protect its delicate flavor.
Can I make this recipe spicier?
To increase the heat, add more red pepper flakes or a teaspoon of sriracha or chili garlic sauce to the whisked mixture. You can also garnish the finished dish with fresh sliced jalapeรฑos for a sharper spice profile.
Print
Honey Garlic Chicken
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Diet: General
Description
This Honey Garlic Chicken recipe is easy to make and ready in 15 minutes! Made with chicken breasts and a 4 ingredient honey garlic sauce.
Ingredients
- 1 lb boneless skinless chicken breasts
- ยฝ tsp coarse ground black pepper
- ยฝ tsp garlic powder
- ยผ tsp kosher salt
- ยผ cup all-purpose flour
- 2 tbsp olive oil
- 3 tsp minced garlic
- 2 tbsp sliced green onions
- 1 tbsp toasted sesame seeds
- ยฝ cup honey
- ยผ cup light soy sauce
- 2 tbsp olive oil
- 1 tbsp hoisin sauce
- ยฝ tsp red pepper flakes (optional)
Instructions
- Honey Garlic Sauce: Whisk together honey, light soy sauce, olive oil, and hoisin sauce in a small bowl. Add red pepper flakes for heat, if desired. Set aside for later.
- Chicken Prep: Cut boneless, skinless chicken breasts into pieces. Sprinkle with salt, black pepper, and garlic powder.
- Flour Coat: Put the chicken pieces in a gallon sized plastic bag. Add the flour, close the top of the bag, and shake the chicken to coat it evenly with flour.
- Frying: Heat olive oil over medium-high heat. Add the flour coated chicken. Cook for about three minutes, flip the pieces over and cook for another three minutes.
- Garlic: Add the minced garlic, stir, and cook for 1-2 minutes.
- Sauce: Turn the heat down to medium. Add the honey garlic sauce. Stir and cook for 3-4 minutes.
- Garnish: Sprinkle with toasted sesame seeds and sliced green onions.
Notes
Substitute chicken breasts with thighs or tenderloins. Add broccoli, cauliflower, bell peppers, carrots, or peas. Store cooled leftovers in an airtight container in the refrigerator for 3-4 days or in the freezer for up to two months.
- Prep Time: 4 minutes
- Cook Time: 11 minutes
- Category: Dinner
- Method: Stir-fry
- Cuisine: Chinese
Nutrition
- Serving Size: 4 oz
- Calories: 446 kcal
- Sugar: 36 g
- Sodium: 1159 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 14 g
- Trans Fat: 0.01 g
- Carbohydrates: 45 g
- Fiber: 1 g
- Protein: 27 g
- Cholesterol: 73 mg