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spinach casserole recipe
- Total Time: 60 minutes
- Yield: 6 servings 1x
- Diet: General
Description
This Mediterranean-inspired spinach casserole recipe is a comforting and easy dish featuring a bubbly, golden top and a creamy, tangy filling, perfect for a stress-free family dinner or make-ahead meal.
Ingredients
- 2.2 lb fresh spinach
- 2 tbsp unsalted butter
- 2 cloves garlic, minced
- 0.25 cup all-purpose flour
- 1.5 cups full-fat milk
- 4 tbsp cream cheese, softened
- 4 oz feta cheese, crumbled
- 1 tsp fresh lemon zest
- 0.5 tsp dried dill
- 0.25 tsp red pepper flakes (optional)
- 1 tsp fine sea salt
- 0.25 tsp black pepper
- Pine nuts (for garnish)
- Fresh dill (for garnish)
Instructions
- Preheat Oven and Prepare Dish: Preheat your oven to 375°F (190°C) and lightly grease a 2-quart (2-liter) baking dish to ensure even baking and prevent sticking.
- Blanch and Prepare Spinach: Bring a large pot of salted water to a rolling boil. Add the spinach, cook for 1-2 minutes until wilted, then immediately transfer to an ice bath to stop cooking. Drain the spinach and squeeze out all excess water (using a clean kitchen towel is recommended for best results), then chop it roughly.
- Make the Roux: Melt butter in a medium saucepan over medium heat. Sauté minced garlic for 1 minute until fragrant. Whisk in flour for 1-2 minutes to form a roux, then gradually whisk in milk over 5-7 minutes until the sauce thickens and gently simmers, beautifully coating the back of a spoon.
- Finish the Sauce: Remove the saucepan from heat. Stir in the softened cream cheese, crumbled feta, lemon zest, dried dill, red pepper flakes (if using), salt, and black pepper. Continue stirring until the cheeses melt and the sauce becomes incredibly smooth and creamy.
- Combine and Bake Casserole: Fold the chopped, squeezed spinach into the cheese sauce until well combined. Pour the mixture into your prepared baking dish, smoothing the top. Bake for 25-30 minutes until bubbly around the edges and lightly golden on top.
- Toast Pine Nuts: While the casserole bakes, toast pine nuts in a small dry skillet over medium-low heat for 3-5 minutes, stirring frequently until golden brown and fragrant. Remove immediately to prevent burning.
- Rest and Garnish: Let the casserole rest for 5-10 minutes before serving. Garnish each portion with toasted pine nuts, fresh dill, and a light dusting of lemon zest for a beautiful finish.
Notes
For best results, use fresh lemon zest for the brightest flavor. If using frozen spinach, thaw and squeeze it very dry to prevent a watery casserole. Consider organic spinach and dairy products for a premium experience, and full-fat dairy for maximum flavor.
- Prep Time: 25 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1/6th casserole (280 g)
- Calories: 350 calories
- Sugar: 7 g
- Sodium: 550 mg
- Fat: 22 g
- Saturated Fat: 12 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 6 g
- Protein: 18 g
- Cholesterol: 70 mg