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recipe sauteed mushrooms with broccoli
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This recipe delivers a flavorful side dish of sauteed mushrooms and broccoli with a savory miso-brown butter sauce, ready in under 20 minutes. It’s a delightful combination of earthy and umami flavors that elevates any meal.
Ingredients
Scale
- 200g (7oz) Mixed Mushrooms, sliced
- 250g (9oz) Broccoli Florets, bite-sized
- 2 Tbsp (30ml) Olive Oil
- 1 Tbsp (15ml) Unsalted Butter
- 1 tsp (5ml) Sesame Oil
- 2 cloves Garlic, minced
- 1 tsp (5g) Fresh Ginger, grated
- 1 Tbsp (15ml) Soy Sauce
- 1 tsp (5ml) Rice Vinegar
- 1 tsp (5g) Brown Sugar
- 1 tsp (5g) White Miso Paste
- ½ tsp (2g) Chili Flakes (optional)
- 1 tsp (5g) Toasted Sesame Seeds
- 1 Tbsp (15g) Sliced Scallions
Instructions
- Prep Vegetables: Slice mushrooms and cut broccoli into bite-sized pieces; pat dry.
- Sauté Broccoli: Sauté broccoli in olive oil for 3 minutes until bright green.
- Add Mushrooms: Add mushrooms and sauté for 5 minutes until browned and moisture evaporates.
- Brown Butter: Melt butter and sesame oil; cook until golden brown and fragrant.
- Infuse Aromatics: Add garlic and ginger; sauté for 30 seconds until fragrant.
- Prepare Glaze: Whisk together soy sauce, rice vinegar, brown sugar, miso, and chili flakes.
- Glaze & Coat: Pour glaze into skillet and cook for 1-2 minutes until thickened.
- Season & Toss: Toss to coat; adjust seasoning to taste.
- Plate & Garnish: Transfer to a plate; garnish with sesame seeds and scallions.
- Serve: Serve immediately while hot.
Notes
For best results, ensure vegetables are completely dry before sautéing to promote browning. Adjust chili flakes to your preferred spice level.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sauté
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 cup
- Calories: 220 kcal
- Sugar: 8 g
- Sodium: 450 mg
- Fat: 15 g
- Saturated Fat: 8 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 30 mg