I’m thrilled to share my absolute favorite way to make chili, because the moment those savory spices mingle with the robust aroma of simmering red beans, my kitchen smells like pure comfort. This instant pot chili recipe with Smoky Red Bean Burst is a game-changer for busy families craving hearty, flavorful meals without the fuss. It’s a truly family-friendly solution for delicious weeknight dinners, perfect when you need a high-protein meal quickly. On crazy school nights, I rely on my Instant Pot to get dinner on the table fast and effortlessly.

Ingredient Essentials (with Measurements & Roles) — Your Instant Pot Chili Heroes
The Heart of Your Smoky Red Bean Chili
- Ground Beef (or turkey/plant-based): 1.5 lbs (680g). The savory base for a hearty, high-protein meal.
- Canned Kidney Beans: 2x 15oz cans (425g each), rinsed. Essential for the deep “Smoky Red Bean Burst” texture and heartiness (or black beans if you prefer a different texture, though it will change the burst).
- Crushed Tomatoes: 1x 28oz can (794g). Provides the rich, tangy liquid. Opt for good quality or organic crushed tomatoes for the best flavor foundation.
- Diced Tomatoes: 1x 15oz can (425g). Adds chunky texture to the chili.
- Beef Broth: 2 cups (470ml). For simmering and flavor depth (I’ve used vegetable broth too; it works great and makes it suitable for many diets).
- Onion & Garlic: 1 large onion, diced (about 1.5 cups/200g); 4 cloves garlic, minced. The aromatic foundation.
- Chili Powder, Cumin, Smoked Paprika: 2 tbsp (30ml) chili powder, 1 tbsp (15ml) cumin, 1 tsp (5ml) smoked paprika. The core spice blend for that signature “Smoky Red Bean Burst” flavor.
- Jalapeño (optional): 1 small, seeded and minced. A touch of heat.
- Oil, Salt, Pepper: 1 tbsp (15ml) neutral oil; salt to taste; pepper to taste. Basic seasoning.
Smart Substitutions & Flavor Boosts for Your Instant Pot Chili
- Protein Swaps: Ground chicken, turkey, or even lentils for a vegetarian instant pot chili recipe.
- Bean Variations: Black beans or pinto beans work great if you don’t have kidney beans, though the “red bean burst” will be different.
- Heat Control: Add a pinch of cayenne or a dash of hot sauce for extra kick, or omit jalapeño for milder chili.
- Smoky Depth: A few drops of liquid smoke or a chipotle in adobo pepper (minced) can enhance the smoky flavor, making your Smoky Red Bean Burst even more robust.
Quality Matters: Choosing Your Ingredients
- Fresh Aromatics: Fresh onions and garlic make a big difference in the final taste of your instant pot chili recipe.
- Quality Canned Goods: Opt for good quality crushed and diced tomatoes for the best flavor foundation.
- Lean Ground Meat: Using leaner ground beef helps reduce grease, but a little fat adds flavor.
Cooking Method Step-by-Step for Perfect Instant Pot Chili
- Sauté Aromatics & Meat: Set your Instant Pot to “Sauté” (Normal), add 1 tbsp oil. Cook diced onion until softened and translucent (3-4 minutes). Stir in minced garlic; cook until fragrant (about 1 minute). Add ground meat, breaking it up with a spoon; brown until no pink remains (5-7 minutes). When I’m really short on time, I sometimes skip draining the fat if using extra-lean beef, which saves a minute and doesn’t compromise the flavor too much. Drain excess fat if desired.
- Deglaze & Spice Up: Pour in about 1/4 cup of beef broth to deglaze the pot, scraping up any browned bits from the bottom with a wooden spoon until smooth. Stir in chili powder, cumin, and smoked paprika; cook until the spices are deeply fragrant (about 1 minute), creating a rich aroma.
- Layer Ingredients: Add crushed tomatoes, diced tomatoes, remaining broth, and kidney beans. Do NOT stir at this point to prevent a “Burn” notice on your Instant Pot. Top with minced jalapeño if using.
- Pressure Cook: Secure the Instant Pot lid and set the vent to “Sealing.” Select “Manual” or “Pressure Cook” on High Pressure for 20 minutes. The display will show “On” while it builds pressure, then count down.
- Natural Release: Once cooking finishes, allow a Natural Pressure Release (NPR) for 10-15 minutes. The float valve will drop on its own. Then, carefully quick release any remaining pressure by turning the vent to “Venting” until all steam stops.
- Final Touches: Open the lid carefully, away from your face. Stir the instant pot chili recipe with Smoky Red Bean Burst very well to combine all ingredients. Taste and adjust seasoning with salt and pepper as needed. If too thin, use the “Sauté” function on low to simmer, stirring occasionally, until it thickens to your desired consistency (5-10 minutes).
Troubleshooting Your Instant Pot Chili
- “Burn” Notice: Ensure you deglaze thoroughly before pressure cooking and don’t stir tomatoes/beans into the bottom layer. Add liquid first to create a barrier.
- Too Watery: Use the “Sauté” function on low after cooking to simmer and thicken for 5-10 minutes, stirring occasionally.
- Not Enough Flavor: Taste and add more salt, chili powder, or a dash of hot sauce. A squeeze of lime juice at the end can brighten flavors and elevate your instant pot chili recipe.
Perfect Serving Moments & Pairings
When to Enjoy Your Instant Pot Chili with Smoky Red Bean Burst
- Busy Weeknights: Enjoy this instant pot chili recipe with Smoky Red Bean Burst for quick family-friendly meals.
- Game Day Gatherings: A crowd-pleasing, easy dinner idea for any party.
- Comfort Food Cravings: Ideal for chilly evenings or a cozy night in.
Delicious Sides & Toppings
- Classic Toppings: Shredded cheddar cheese, sour cream or Greek yogurt, chopped green onions, fresh cilantro, diced avocado.
- Crumbly Goodness: Warm cornbread, cornbread muffins, or tortilla chips.
- Fresh Sides: A simple green salad or a side of steamed rice.
Storage, Leftovers & Make-Ahead Tips
Keeping Your Chili Fresh
- Fridge: Store cooled instant pot chili recipe in an airtight container for up to 3-4 days.
- Freezer: Freeze in freezer-safe containers or bags for up to 3 months.
- Reheating: Thaw overnight if frozen. Reheat gently on the stovetop or in the microwave.
Batch Cooking for Easy Meals
This family-friendly chili doubles easily for meal prep recipes! I often double this recipe to ensure we have healthy, grab-and-go lunches for the week, making busy afternoons much easier.
Recipe Benefits Aligned with Reader Goals
Ultimate Time-Saver for Busy Families
- Quick Prep: Minimal chopping, all done in one pot.
- Hands-Off Cooking: Pressure cooker frees up your time.
- Fast Dinner: Ready in under an hour, perfect for quick meals.
Hearty & Wholesome Family Meals
- Nutrient-Packed: Rich in protein, fiber, and vegetables for healthy eating.
- Satisfying: A truly filling and comforting meal for all ages.
- Customizable: Easily adjust ingredients to suit dietary needs.

Pro-Level Adjustments & Safety Notes for Your Instant Pot Chili
Elevating Your Chili Game
- Bloom Your Spices: Sauté chili powder, cumin, and Smoky Red Bean Burst spices briefly with aromatics to intensify flavor.
- A Touch of Sweetness/Acidity: A teaspoon of sugar or a splash of apple cider vinegar can balance flavors.
- Garnish Power: Fresh cilantro, a dollop of sour cream, or a sprinkle of cheese make a big impact.
Dietary Adjustments & Safety
- Gluten-Free: This instant pot chili recipe is naturally gluten-free! (Always check broth labels.)
- Dairy-Free: Skip cheese/sour cream; use avocado or cashew cream.
- Vegetarian/Vegan: Replace ground meat with 2 cups of cooked lentils or a plant-based crumble.
Food Safety: Always cool leftovers quickly (within 2 hours) and store in the fridge or freezer. Reheat to 165°F (74°C).
Common Questions Answered
Can I make this instant pot chili recipe vegetarian?
Yes! Substitute ground meat with two cups of cooked lentils, sautéed mushrooms, or a plant-based crumble. Use vegetable broth for a fully vegetarian option.
What if I don’t have an Instant Pot?
You can make it on the stovetop. Brown meat and aromatics, add other ingredients, then simmer covered for 1-2 hours, stirring occasionally until flavors meld.
How can I make my Smoky Red Bean Burst chili spicier?
To increase heat, add an extra jalapeño (with seeds), a pinch of cayenne pepper, or a dash of your favorite hot sauce after cooking. Adjust to your personal preference.
Can I add other vegetables?
Absolutely! Diced bell peppers, corn, or zucchini are great additions for extra nutrients. Add them to the Instant Pot with the tomatoes and beans before pressure cooking.
Why is my chili watery?
If your chili seems too thin after pressure cooking, use the “Sauté” function on low for 5-10 minutes. This will gently simmer and reduce the liquid to your desired consistency naturally.
What’s the best way to thicken instant pot chili without flour?
I find the best way to thicken chili naturally is to let it simmer longer on the “Sauté” function. The beans and vegetables will break down slightly. You can also mash some of the beans against the pot to release their starch.
Conclusion
This instant pot chili recipe with Smoky Red Bean Burst truly delivers on flavor and convenience, making hearty, homemade meals achievable any night for your family. Give this amazing recipe a try tonight and save it for later on Pinterest!
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instant pot chili recipe with Smoky Red Bean Burst
- Total Time: 80 minutes
- Yield: 8 servings 1x
- Diet: General
Description
This Instant Pot chili with smoky red beans is a hearty, flavorful, and high-protein meal perfect for busy weeknights. It offers deep comfort with savory spices and robust aromas, making dinner quick and effortless.
Ingredients
- 1.5 lbs ground beef (or turkey/plant-based)
- 2x 15 oz cans kidney beans, rinsed (or black beans/pinto beans)
- 1x 28 oz can crushed tomatoes
- 1x 15 oz can diced tomatoes
- 2 cups beef broth (or vegetable broth)
- 1 large onion, diced (about 1.5 cups)
- 4 cloves garlic, minced
- 2 tbsp chili powder
- 1 tbsp cumin
- 1 tsp smoked paprika
- 1 small jalapeño, seeded and minced (optional)
- 1 tbsp neutral oil
- salt to taste
- pepper to taste
Instructions
- Sauté Aromatics And Meat: Set your Instant Pot to Sauté (Normal), add 1 tbsp oil. Cook diced onion until softened and translucent (3-4 minutes). Stir in minced garlic; cook until fragrant (about 1 minute). Add ground meat, breaking it up with a spoon; brown until no pink remains (5-7 minutes). Drain excess fat if desired.
- Deglaze And Spice Up: Pour in about 0.25 cup of beef broth to deglaze the pot, scraping up any browned bits from the bottom with a wooden spoon until smooth. Stir in chili powder, cumin, and smoked paprika; cook until the spices are deeply fragrant (about 1 minute).
- Layer Ingredients: Add crushed tomatoes, diced tomatoes, remaining broth, and kidney beans. Do NOT stir at this point to prevent a Burn notice. Top with minced jalapeño if using.
- Pressure Cook: Secure the Instant Pot lid and set the vent to Sealing. Select Manual or Pressure Cook on High Pressure for 20 minutes.
- Natural Release: Once cooking finishes, allow a Natural Pressure Release (NPR) for 10-15 minutes. Then, carefully quick release any remaining pressure.
- Final Touches: Open the lid carefully. Stir the chili very well to combine all ingredients. Taste and adjust seasoning with salt and pepper as needed. If too thin, use the Sauté function on low to simmer, stirring occasionally, until it thickens to your desired consistency (5-10 minutes).
Notes
To prevent a Burn notice, deglaze thoroughly and do not stir in tomatoes or beans to the bottom layer before pressure cooking. If chili is too watery, use the Sauté function on low to simmer and thicken for 5-10 minutes. A squeeze of lime juice at the end can brighten flavors.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Pressure Cooking
- Cuisine: American
Nutrition
- Serving Size: 1.5 cups (240 g)
- Calories: 380 calories
- Sugar: 8 g
- Sodium: 600 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 9 g
- Protein: 28 g
- Cholesterol: 70 mg