Chicken Orzo Recipe With Roasted Tomato Jewels

I’m always looking for those special dishes that feel both comforting and exciting, especially on a busy weeknight. This chicken orzo recipe with Roasted Tomato Jewels transforms simple ingredients into a vibrant, comforting dish bursting with sweet, savory flavors. The roasted tomatoes truly are like little flavor bombs! It’s a lifesaver for busy families, health-minded cooks, and anyone who loves a hearty, easy-to-make meal. This delightful chicken orzo recipe with Roasted Tomato Jewels has quickly become a beloved staple in my home, shared with love and enjoyed by all.

chicken orzo recipe with Roasted Tomato Jewels

What You’ll Need for Your Flavorful Chicken Orzo with Roasted Tomato Jewels

For your flavorful chicken orzo recipe with Roasted Tomato Jewels, gathering quality ingredients is key. Here’s what you’ll want on hand for this amazing chicken orzo recipe with Roasted Tomato Jewels:

  • Chicken: 1.5 lbs (680g) boneless, skinless chicken breasts or thighs, cut 1-inch. For protein-packed family meals. (Pre-cooked rotisserie chicken works too!)
  • Orzo Pasta: 1 cup (170g), uncooked. Cooks quickly for creamy texture. (Whole wheat orzo adds fiber.)
  • Cherry/Grape Tomatoes: 2 pints (approx. 600g), halved. These roast into sweet flavor bursts.
  • Chicken Broth: 4 cups (960ml), low sodium. Creates a rich, savory base.
  • Olive Oil: 3 tbsp. For roasting and sautéing.
  • Aromatics: 1 onion (diced), 3 cloves garlic (minced). The foundational flavors.
  • Fresh Herbs: ¼ cup chopped basil or parsley. For a bright finish.
  • Seasonings: Salt, black pepper, pinch of dried oregano. Enhances natural tastes.

Premium upgrades: Organic, pasture-raised chicken or heirloom cherry tomatoes for richer flavor and color. High-quality broth improves depth.

Budget-friendly swaps: Drained canned diced tomatoes, economical chicken thighs, or dried herbs (use 1/3 fresh quantity) are good options.

Seasonal insights: Tomatoes are best summer/fall; choose firm, brightly colored. Fresh basil offers incredible aroma.

Step-by-Step Method Made Simple for This Easy Chicken Orzo Recipe

Crafting this delicious easy chicken orzo recipe with Roasted Tomato Jewels is straightforward. Let’s get cooking!

  1. Roast the Tomato Jewels: Preheat oven to 400°F (200°C). Toss halved tomatoes with 1 tbsp olive oil, salt, and pepper on a sheet pan. Roast for 20-25 minutes until bursting and slightly shriveled, their juices concentrated.
  2. Cook the Chicken: While tomatoes roast, heat 1 tbsp olive oil in a large skillet or Dutch oven over medium-high heat. Add chicken pieces, season, and cook for 5-7 minutes until golden brown and no longer pink inside. Remove chicken and set aside.
  3. Build the Base: In the same skillet, add remaining 1 tbsp olive oil. Sauté diced onion for 3-5 minutes until softened. Add minced garlic and oregano, cooking for 1 minute until fragrant.
  4. Simmer the Orzo: Stir in the uncooked orzo pasta and chicken broth. Bring to a boil, then reduce heat to a simmer. Cook for 10-12 minutes, stirring occasionally, until the creamy texture develops and pasta is tender with a slight bite. If the orzo looks too thick or sticky, splash in 1-2 tablespoons more broth during simmering.
  5. Combine & Serve: Return cooked chicken and those beautiful roasted tomatoes to the skillet with the orzo. Stir gently to combine everything. Garnish with fresh basil or parsley for a vibrant finish to your chicken orzo recipe with Roasted Tomato Jewels. In my kitchen, I often use pre-cooked rotisserie chicken for an even faster weeknight version, adding it at this step.

For a one-pot wonder, you can cook the chicken and then the orzo in the same pot without removing the chicken, adding tomatoes last for minimal cleanup. This variation still makes a satisfying chicken orzo recipe with Roasted Tomato Jewels.

Perfect Occasions and Serving Inspiration for Your Chicken Orzo

This versatile dish is perfect for busy weeknight dinners or comforting Sunday suppers; it even makes great school lunchboxes. Pair this chicken orzo recipe with a crisp green salad or warm crusty bread. A sprinkle of Parmesan or a dollop of ricotta makes a lovely topping. I often add a spoonful of water when reheating for lunch!

  • Storage: Store leftovers in the fridge for 3-4 days, or freeze this chicken orzo recipe for up to 2 months.
  • Meal-prep: Portion into individual containers for easy lunches; reheat gently, adding broth if needed.

Nutrition & Everyday Wellness Benefits of This Hearty Orzo Dish

This satisfying chicken orzo recipe with Roasted Tomato Jewels offers a balanced meal, fueling your body with energy and essential nutrients for healthy eating.

  • Protein: Lean chicken provides essential protein for muscle repair and satiety.
  • Vitamins: The ‘Roasted Tomato Jewels’ contribute powerful antioxidants and Vitamin C.
  • Carbs: Orzo offers complex carbohydrates for sustained energy throughout your day.
  • Fiber: Opting for whole wheat orzo significantly boosts fiber content, aiding digestion.
  • Meal Prep: This dish is nutritious and convenient for planning ahead, perfect for quick meals.
chicken orzo recipe with Roasted Tomato Jewels

Why This Chicken Orzo Recipe Works for Your Busy Family

This chicken orzo recipe empowers you to save time and eat better without stress, making it an ideal family-friendly meal.

  • Quick & Easy: Minimal active cooking time means more moments for family activities.
  • Budget-Friendly: Uses accessible, common ingredients that won’t break the bank.
  • Crowd-Pleaser: Consistently loved by kids and adults alike.
  • Diet-Friendly: Easily adaptable for those needing gluten-free or dairy-free meal options.

Smart Upgrades and Adjustments for Your Chicken Orzo with Roasted Tomato Jewels

Elevate your chicken orzo recipe with Roasted Tomato Jewels with these simple tweaks for technique, flavor, and diet adaptations.

  • Technique: Pat chicken dry thoroughly before searing for crispiness; taste orzo frequently to avoid overcooking.
  • Flavor: Add a squeeze of lemon juice for brightness, a tablespoon of pesto for depth, or a pinch of red pepper flakes for spice.
  • Diet: Use gluten-free orzo, swap chicken for chickpeas (vegan/vegetarian), or cut chicken into smaller pieces for picky kids.

Reader Q&A about Chicken Orzo with Roasted Tomato Jewels

Can I prepare the chicken orzo recipe with Roasted Tomato Jewels ahead of time?

Yes, roast tomatoes and cook chicken a day ahead. Store separately, then combine with freshly cooked orzo just before serving.

Is this chicken orzo recipe with Roasted Tomato Jewels good for meal prep?

Absolutely! Portion cooked chicken orzo into containers. Store in the fridge 3-4 days; reheat gently, adding broth if needed.

Are there healthier substitutes for this chicken orzo recipe with Roasted Tomato Jewels?

To boost nutrition, use whole wheat orzo and add spinach or zucchini. Lean chicken breast is also a great choice.

Can I use different vegetables in this chicken orzo dish?

Yes, add quick-cooking vegetables like spinach or bell peppers. I often toss in fresh spinach at the end for extra greens.

How can I make this chicken orzo dish spicier?

Add red pepper flakes when sautéing garlic, or drizzle with hot sauce before serving for a kick.

What kind of chicken is best for this chicken orzo recipe with Roasted Tomato Jewels?

Boneless, skinless chicken breasts are lean and quick. Thighs offer a juicier, more flavorful result.

Can I cook this chicken orzo dish in one pot?

Yes, cook chicken, then aromatics, add orzo and broth. Stir in roasted tomatoes at the end.

This chicken orzo recipe with Roasted Tomato Jewels is your secret weapon for vibrant, easy, and satisfying family meals. Don’t wait – try this delightful dish tonight and save this recipe on Pinterest for more quick meals and family dinners!

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Chicken Orzo Recipe With Roasted Tomato Jewels 1761417989.8661168

chicken orzo recipe with Roasted Tomato Jewels


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  • Author: Sarah Mali
  • Total Time: 65 minutes
  • Yield: 46 servings 1x
  • Diet: General

Description

This chicken orzo recipe with Roasted Tomato Jewels transforms simple ingredients into a vibrant, comforting dish bursting with sweet, savory flavors. It’s a lifesaver for busy families, health-minded cooks, and anyone who loves a hearty, easy-to-make meal.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken breasts or thighs, cut into 1-inch pieces
  • 1 cup uncooked orzo pasta
  • 2 pints cherry or grape tomatoes, halved
  • 4 cups low-sodium chicken broth
  • 3 tbsp olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 0.25 cup fresh basil or parsley, chopped
  • Salt, to taste
  • Black pepper, to taste
  • Pinch dried oregano

Instructions

  1. Roast Tomato Jewels: Preheat oven to 400F (200C). Toss halved tomatoes with 1 tbsp olive oil, salt, and pepper on a sheet pan. Roast for 20-25 minutes until bursting and slightly shriveled.
  2. Cook Chicken: While tomatoes roast, heat 1 tbsp olive oil in a large skillet or Dutch oven over medium-high heat. Add chicken pieces, season, and cook for 5-7 minutes until golden brown and cooked through. Remove and set aside.
  3. Build Flavor Base: In the same skillet, add remaining 1 tbsp olive oil. Sauté diced onion for 3-5 minutes until softened. Add minced garlic and oregano, cooking for 1 minute until fragrant.
  4. Simmer Orzo Pasta: Stir in uncooked orzo and chicken broth. Bring to a boil, then reduce heat to a simmer. Cook for 10-12 minutes, stirring occasionally, until pasta is tender and creamy. (Add 1-2 tbsp more broth if too thick).
  5. Combine And Garnish: Return cooked chicken and roasted tomatoes to the skillet with the orzo. Stir gently to combine. Garnish with fresh basil or parsley.

Notes

For a one-pot meal, cook chicken and orzo in the same pot, adding tomatoes last. Pre-cooked rotisserie chicken can be used for a faster version. Consider whole wheat orzo for added fiber. Budget swaps include canned diced tomatoes or dried herbs (use 1/3 fresh quantity).

  • Prep Time: 25 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Roasting, Sautéing, Simmering
  • Cuisine: American, Mediterranean

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 450 calories
  • Sugar: 6 g
  • Sodium: 400 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 70 mg

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