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roast cauliflower recipe With Tahini Pomegranate Drip
- Total Time: 40 minutes
- Yield: 4–6 servings 1x
- Diet: Vegan, Gluten-Free, Low-Carb
Description
This roast cauliflower recipe features crispy, caramelized florets drizzled with a bright, tangy Tahini Pomegranate Drip, making it a vibrant, healthy, and easy weeknight meal.
Ingredients
- 1 large head cauliflower (about 2.5 lbs), cut into 1-inch florets
- 3 tablespoons olive oil
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup tahini
- 2 tablespoons pomegranate molasses (or honey)
- 1–2 tablespoons water or lemon juice
Instructions
- Preheat Oven: Set your oven to 400F (200C).
- Prep Cauliflower: On a large sheet pan, toss the cauliflower florets with 3 tablespoons of olive oil, 0.5 teaspoon of salt, and 0.5 teaspoon of black pepper. Ensure each floret is evenly coated.
- Roast: Bake for 20-25 minutes, flipping them halfway through. The florets should be tender-crisp and lightly browned at the edges.
- Make Drip: While the cauliflower roasts, whisk together 0.25 cup tahini, 2 tablespoons pomegranate molasses, 1-2 tablespoons water (or lemon juice), and a pinch of salt in a small bowl until smooth and easily pourable. (If too thick, gradually add more water, 1 teaspoon at a time, until desired drizzling consistency.)
- Drizzle and Serve: Arrange the hot roasted cauliflower on a serving platter. Generously drizzle with the prepared Tahini Pomegranate Drip.
Notes
To prevent mushy cauliflower, avoid overcrowding the baking pan; use two if needed. Ensure tahini is fresh to avoid bitterness; balance with more pomegranate molasses or a touch of maple syrup for a sweeter finish. For best roast cauliflower, select a firm, white head with tight florets.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Vegetable Main Course
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 0.25 head (approx. 200 g)
- Calories: 240 calories
- Sugar: 16 g
- Sodium: 290 mg
- Fat: 15 g
- Saturated Fat: 2 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 31 g
- Fiber: 8 g
- Protein: 7 g
- Cholesterol: 0 mg